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vital health and fitness

personal trainer

meet your trainer

With a Bachelors Degree in Sport and Recreation, Vani has extensive knowledge regarding safe and effective coaching of clients with varying fitness experience.Using her multidisciplinary experience within a gym setting, Vani will ensure every client feels safe and comfortable.
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Transformation Programs

Build strength

Increase your body's overall strength, and include functional movements to assist in daily activities.

Muscular hypertrophy

Increase overall muscular mass by combining weights based programs with nutrition guidance in order to reach goals.

weight management

Increase, decrease, or maintain weight with a personalised training program suited to individual needs
stay fit, STAY UPDATED
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Contact
0466 982 780
vanialisha.fitness@gmail.com
@vital.healthandfitness
Address
Goodlife Docklands, Marvel Stadium720 Bourke Street,Docklands
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