vital health and fitness
personal trainer
meet your trainer
With a Bachelors Degree in Sport and Recreation, Vani has extensive knowledge regarding safe and effective coaching of clients with varying fitness experience.Using her multidisciplinary experience within a gym setting, Vani will ensure every client feels safe and comfortable.
Transformation Programs
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Build strength
Increase your body's overall strength, and include functional movements to assist in daily activities.
Muscular hypertrophy
Increase overall muscular mass by combining weights based programs with nutrition guidance in order to reach goals.
weight management
Increase, decrease, or maintain weight with a personalised training program suited to individual needs